OK, I am weighing in weekly but I am only going to post the weight numbers once a month because I don't want to have to justify a week where there might be a gain or a smaller loss than I expected.
Since my last blogged weigh-in on February 3 I have dropped another 3.6 pounds which brings my total weight to 171.2. More significantly I didn't blow my progress out of the water the weekend in Vancouver. I also discovered that my biggest trigger for eating poorly is lack of sleep. When I am tired it is insanely hard to keep me from stuffing junk food in my face. But I did resist this month. My body desperately wanted me to pull through the Burger King drive-thru after work but I talked myself down. Talked myself down the entire hour drive home. The. Entire. Drive. Home. But I did resist.
Here are the happy totals:
Starting Weight (12/29/09): 185
Current Weight (03/03/10): 171.2
Pounds Lost: 13.8
I am setting my goal on earning the coveted Weight Watchers 10% key ring in March. I need to work my ass off (ha!) but I think it is do-able this month.