Woo-hoo! Eleven s-l-o-w miles yesterday but I did them without needing or wanting to stop. The best part of the run was that I had a BPM of just a hare under 2. For the uninitiated, BPM is "Bunnies Per Mile" and I counted 21 darling little brown bunnies on my run yesterday. Counting your BPM is much more fun than counting your SPM (slugs per mile) which would have been a truly astounding number.
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