Wednesday, July 30, 2008

Weekly Training: Week Four

This is not even really worth posting. There was very little training to write about last week. I was trying to go easy this week so I had fresh legs for the Torchlight Run on Saturday. I might have gone a little too easy because the race was harder than I remember it being.

Monday - 2.8 easy miles.
Week full of nothing. Nada, zip, zilch. Not even a hint of cross-training either.
Saturday - 5.0 miles at Torchlight Run (race report on its way; I know you can't wait).

Yep, that was it. I have only done two of my weekly runs this week and I have already surpassed this mileage total.

Total Mileage: 7.8 miles.

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