Saturday, August 20, 2011

Back In The Groove

I have been out of the running habit for far too long.  Between injuries earlier this year, the wedding, and then just plain being out of shape and uninterested I got far away from my running routine.  Things have changed though and I am glad to say that I am actually running again.  The past two weeks I have gone out for three days each week and ran.  Not fast and no further than three miles but I am running.  The last time that happened was back in February.  More importantly I am making it a regular part of my life again and feel like I can start re-building some fitness and base building.  Hooray, I am a runner again!

1 comment:

aeep said...

Hooray! So glad to hear it. Any more thoughts on being a walker :)